LiveWell Diabetes Program
Join our four-week group exercise and lifestyle education program designed for people aged 50+ with diabetes. Increase your knowledge and build healthy habits in UQ Healthy Living’s supportive and friendly setting.
GLA:D® Osteoarthritis Program
GLA:D® or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
Gentle Yoga
HATCH Clinic
Dates to be announced.
The UQ Health and Rehabilitation Clinics in partnership with UQ Health Living are introducing a new student-led occupational therapy service called: “Home Modifications and Assistive Technology to Thrive in the Community and Home” or HATCH clinic.
High Intensity Interval Training Program
Improve your cardiorespiratory health, in the most efficient way with Exercise Physiologist, Benny Noon.
The HIIT program is suitable for individuals free of any musculoskeletal, neurological, respiratory, metabolic or cardiovascular conditions, that prevent safe completion of the exercise demands of high intensity interval training.
Healthy Living – Group Exercise
Bring your energy and enthusiasm as you join like-minded peers, ready to pursue their health and fitness goals.
Circuit Connections – Group exercise
An alternative to your personal program. Follow a series of varied exercises for short intervals, under the instruction of a qualified Exercise Physiologist or Physiotherapist. A great way to have fun, engage with others, strengthen a range of muscle groups and improve your cardiovascular health.
Cardiac and Pulmonary Rehab Programs
Our Cardiac Pulmonary Rehab Program is designed for those aged 50+ recovering from a recent cardiac or pulmonary condition. The program is facilitated by a cardiac nurse and an exercise professional.
LiveWell Diabetes Program
Join our four-week group exercise and lifestyle education program designed for people aged 50+ with diabetes. Increase your knowledge and build healthy habits in UQ Healthy Living’s supportive and friendly setting.
GLA:D® Osteoarthritis Program
GLA:D® or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
Carers workshops
These free interactive workshops will be delivered by our Master of Counselling students Melinda Elliott and Geraldine Dundon.
Cardiac and Pulmonary Rehab Programs
Our Cardiac Pulmonary Rehab Program is designed for those aged 50+ recovering from a recent cardiac or pulmonary condition. The program is facilitated by a cardiac nurse and an exercise professional.